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Calm & Collected Cards

Proven Stress Relief exercises

€ 13.87

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This beautifully designed PDF card deck includes over 25 expert-crafted exercises to soothe your mind, relax your body, and help you regain control of your emotions. Whether you're at home, work, or on the go, these easy-to-follow techniques fit seamlessly into your lifestyle, empowering you to feel calm and collected no matter what the day brings. With them, you can:

Calm your mind in minutes: Use techniques like Box Breathing or Alternate Nostril Breathing to instantly quiet racing thoughts and ease tension.
Ground yourself in the present: Try 5-4-3-2-1, Hand on Heart, or Scent Grounding to refocus and feel more centered.
Relax your body anytime, anywhere: Release physical stress with Progressive Muscle Relaxation, Mindful Stretching, or a Gentle Hand Massage.
Embrace mindfulness daily: Incorporate Tai Chi, Yoga, or a Nature Walk into your routine for long-term emotional balance.
And more...

Stress-Free Guarantee

We’re committed to your journey toward stress relief and stand fully behind our products.

If this product isn’t a fit for you, we don’t want you to keep it. We’ll either resolve your issue or provide a full refund, plus an extra discount for the next solution you try.

We offer a hassle-free return policy—no questions asked. Simply email us at info@oddysia.com, and our dedicated support team, available 24/7, will be happy to assist you.

Take the first step toward less stress—we’re here to support you in every way we can.

You Get

When you choose our product, you’re not just buying—you’re taking meaningful steps toward a calmer life while making a positive impact. Here’s what you get:

🧘 One Step Closer to Stress Relief: Start reducing stress with proven tools and support.
📘 Stress Relief Exercises PDF: Get a step-by-step guide filled with proven exercises to calm your mind and body ($15 value).
🤝 Supportive Community: Join a circle of inspiring women sharing stories, tips and ideas ($20+ value).
📱 Early Access & Premium App Account: Be the first to try our upcoming stress-reduction app ($10+ value).
🌎 Positive Environmental Impact: Support tree planting, ocean cleanup, and CO2 offset.
✨ Personal Peace and Recognition: We publish all contributions and can name you, if you'd like.
💸 Money-Back Guarantee + Discount: Risk-free with savings for your next purchase.

This is more than a product—it’s a step toward a brighter, calmer future for you and the world around you. 🌸

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F A Qs

1) How do these cards help reduce stress?

Each card provides a guided technique based on breathing exercises, mindfulness, grounding, relaxation, and meditation—all scientifically proven to reduce stress, improve focus, and create a sense of calm.

2) How do I access the cards?

Once you purchase the Calm & Collected Cards, you will receive a downloadable PDF. You can view them on your phone, tablet, or computer, or print them for a physical deck.

3) Do I need any special equipment to use these exercises?

No special equipment is needed. Most exercises can be done anytime, anywhere, whether you’re sitting at your desk, lying in bed, or taking a walk.

4) How often should I use these cards?

That’s up to you! You can use them daily for a structured self-care practice or simply pull out a card whenever you feel stressed or overwhelmed.

5) Can I use these techniques at work?

Yes! Many exercises, such as Box Breathing, 5-4-3-2-1 Grounding, and Hand on Heart, are discreet and effective even in a busy work environment.

6) Are these techniques backed by science?

Yes! The breathing techniques, grounding methods, and mindfulness exercises included in the deck are all research-based strategies for reducing stress, regulating emotions, and promoting relaxation.

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Calm & Collected Cards

Proven Stress Relief exercises

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Proven Stress Relief exercises

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